Friday, July 16, 2010

Consistency

With no races on my schedule, lots of business with international travel, not to mention late sunsets that make going to bed early hard and getting up early harder, my commitment to running has waned- quite a bit.  I find myself in need of achieving consistency. So I am setting some new short-term goals and considering a half-marathon for the fall calendar.
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The above thoughts have sat in draft form for a week now. I have finally set those goals for mileage, speed, strength training and weight loss leading up to the registration date for the Marshall Marathon (& half) at Huntington, WV.  For meeting my goals, I plan on rewarding myself with a race.